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Thursday, October 15, 2026
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Dance Luminary Matthew Ball on Grueling Parts and Online Scrutiny: 'I'm Not Precious About My Body'

In the hushed ambiance of a lounge near London's Royal Ballet, Matthew Ball requests a mint tea. His carriage is effortlessly straight-backed, his limbs muscular beneath a simple white T-shirt. During performances, ballet dancers can seem as powerful gods, yet often offstage they are petite. This is not true for Ball, whose height is part of his demand for heroic characters and pas de deux work. Possessing fine features and intense eyes, there's a touch of a brooding actor about him.

A Seamless Ascent to the Pinnacle

Now 31, Ball is experiencing the peak of a career that has progressed seamlessly. Raised in Liverpool, he faced little ridicule for his childhood passion in ballet. Entering the Royal Ballet School at 11, he moved directly into the troupe and was advanced annually, attaining the highest position of principal in 2018. He has relished tackling substantial dramatic roles, especially the emotional angst found in a famed choreographer's works.

"Your breath is short, your legs get heavy, but it’s really a mental fatigue."

Ball's upcoming starring role is as himself, in an "In Conversation" series designed to offer intimate perspectives into a performer's art. He will walk the crowd through a role, showing his cognitive workflow while performance. Even in lighter ballets, the test is significant. "Don Quixote is one of the most demanding technically," he states.

The Mental Game and After the Show Feelings

What about after a performance, when he has succeeded? "It's pretty good," he says. "But because I'm trying to extract all the emotion out of it, and get immersed in the character, frequently I do feel embarrassed later. After an intense role I'm always thinking: God, what must people think?"

Offstage, Ball is thoughtful, polite, and quick to laugh at himself. Yet a dance maker once observed on a "kind of suffering in him." Is there? "I am very active usually, but I do have a melancholy streak," he reveals. "I kind of enjoy pessimism sometimes. I've always felt that negativity has been an instigator for good change."

Formative Motivations and Artistic Inspirations

Ball's determination originated in early setbacks. Not doing well in contests at school made him "driven!" This became fuel to demonstrate he could succeed. Reading the book *Mao's Last Dancer* was a "pivotal" moment. "It flipped a switch, it made me go a bit obsessive," he recalls.

An upcoming challenge is making his own dance works. In his view, "there's nothing wrong with." "Challenging the conventions is compelling, but just acting that they’re not a thing any more – I don’t know how far you can go with that." He wants his work to be filled with meaning, drawing ideas from books, music, and painting.

Close-Up Performance and Private Dynamic

He also favors staging dance in smaller spaces. "It was just really exciting," he says of a previous experience. "You’re so close to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made pieces with his partner, fellow principal Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It was like Dirty Dancing." They aren’t usually paired on stage at their main theater, which might be beneficial. "We’re both quite strong-willed people, so it’s not always hunky dory," he notes. "But I feel like we’re each other’s biggest supporter."

Regarding Instagram and Bodily Image

On social media, fans can see videos from his dance films and images that showcase a sculpted physique. Does he mind that the response can be a bit focused on appearance? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he explains. He relates it to seeing Michelangelo’s David—an object that can be seen on various ways.

Ball describes his younger self as "eager for success." Did it met his hopes? "I am conscious of how life is a different thing to the aspirations you had as a young person," he muses. He probably has another ten years of dancing left. "I guess in the future, I want to be a bit more kind with myself."

The writer

Stephanie Watson

A seasoned journalist with over a decade of experience covering political and social affairs, known for her in-depth reporting and balanced analysis.

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